How to make it through xanax withdrawal and overcome addiction without relapsing
As with most benzodiazepine medications xanax withdrawal must be done slowly and under a doctor’s supervision. One slow way to withdraw from xanax is to put your daily dose of the medication in a glass of water.
Then each day slowly reduce the solution by one or two teaspoons.. If you would like to withdraw faster simply cut the dosage in half every couple of days. Learn the long-term and the short-term side effects of withdrawing from xanax addiction.
There is another way to taper off of xanax which is to slowly reduce the number of milligrams you are taking each day; for example, if you are taking 20mg a day reduce one pill per day but if this seems like to much then try reducing by one half pill per day.
If you follow this method until you are completely down to none you will have prevented any withdrawal at all. The problem with this method most addicts can not do this but you can make it if you give your medication to someone you trust to dole out to you every day.
Try to locate a support group to help you through your xanax addiction. You will be able to talk to people who have successfully withdrawn from the drug and find out the ways they did it. You can find support groups both online and offline. You can also find some good support groups in yahoo groups. You can reduce the amount anxiety and help detoxify your body by not using caffeine and drinking plenty of fluids especially water.
How to stop using xanax successfully and make it through xanax withdrawal
Look into some herbal remedies such as Kava Kava but be careful doing this. Talk to medical professionals in the field of natural medicines about the use of herbal remedies as some just do not work. If you need a prescription medicine alternative talk to a neurologist, pharmacologist, or a psychiatrist. These types of doctors can better help you with the withdrawal from xanax than a general practitioner because they work with the brain.
Substance abuse treatment or rehab is the best option for withdrawl from xanax
The best method of withdrawal is to go to a drug treatment center. Here you will get the medical attention needed to help you successfully withdraw from xanax. You wil be looked after by staff members who like their job and are very good at it plus most have been trained in this area. They will use medications to make sure your withdraw safely and they will be there to monster you around the clock 7 days a week; furthermore they will see to your needs and be there for support should you need it.
There are many ways to locate a rehab that you can detox you from benzo’s; in fact, you can look for a place near you right after you leave this post and you can find one the same way you found this post by typing in the keywords you want.
I personally used this drug for many years; in fact, I overdosed mixing xanax and heroin several times. A couple of these times I came too in the hospital with tubes coming out of me everywhere. I would not recommend using heroin and xanax. This is a very dangerous practice because as a rule this drug tends to make you forget every thing so keep in mind that if you forget how many shots of heroin you have done and keep on doing more.
I also like to drink alcohol with them I used to do some crazy things while under the influence of this medication and not remember a thing I had done the day before until someone said to me do you remember what you did last night. Every time this happened my heart would just drop and I would be embarrassed because I new that I had done something really retarded.
I remember waking up in jail and did not know why I was there I have lost my car a few times because I could not remember where I parked it. One time I had to report it to the police as stolen to find it.
Most substance abuse treatment centers that deal with benzo addiction are very familiar with people withdrawing from xanax the reason is benzodiazepine withdrawal can kill you. That right do not try to stop using xanax cold turkey if you have been taking large does over a period of time. Go to the ER if you have to. But anyway once you locate one give them a call and find out every thing you need to know and schedule a day to go to drug addiction rehab. Xanax addiction detox can take up to one week so be prepared.
Good luck

My name is Art. I help people to recover.
{ 6 comments… read them below or add one }
I just read article, I realy enjoyed it. It was very comforting to know ther are people like me. I am on my 2nd day of detox and it is terrible to say the least. I have not slept a wink and I am exhausted. I have been on this crap for 7 yrs at about 2 mg a day sometimes 3. Trying to do this CT maybe not such a good idea? I might hit the Homeopathy store in a few hours. Thanks for the info.
Hi Jenifer congrats on making it 2 days whether you know it or not its a miracle any time an addict can get one day clean and you have 2. I know its tough but just hang in there and do not use no matter what and it will get better.
I will be here for you if you need me and can usually get back to you rather quickly. I believe that you can do it so do what ever you have to to keep from picking up homeopathy sounds like a good idea. Just do your best to keep your mind busy with something.
Go for a walk or something but do something other than just sit around the house because when we isolate ourselves what happens is the disease will tell us well maybe we can do just one or using was really not that big of a problem.
A good friend of mine used to tell me “an addict alone is in bad company” and you can believe that because I have experienced this to be true.
Good luck and God bless
HELP. I taking 5.5mg per day and is not enough . my problem is PTSD 15 years ago .. doctor told me by slowly to cut dose.. i cant..
@ Maria – if you can’t cut down yourself then consider going to detox.
Thank you for your replay !! I living in Cyprus..I dont trust them here so much.. if i will go to one place there is here ..they will cut the dose immediately to 4mg.. what is the best way to withdrawal ?
Thank you in advance
just need to feel peace in my soul..to feel normal..